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5 Ways to Reduce Stress This Summer

While good stress can motivate us, negative stress can cause emotional, mental and physical challenges to anyone. Some of the negative effects of stress include elevated blood pressure, anxiety/depression, stomach/ digestion problems, headaches and even interference with a woman’s menstrual cycle and conception. If you experience ANY negative symptoms as a result of stress, consider

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Pregnancy

How Do I Tell My Parents That I Am Pregnant?

Telling your parents that you’re pregnant should be a moment full of celebration and excitement. However, if you’re experiencing an unplanned pregnancy, the thought of sharing the news with your parents is likely far from exciting. This can be a difficult conversation to prepare for, which is why Soundview Pregnancy Services is here to guide

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