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5 Ways to Reduce Stress This Summer
While good stress can motivate us, negative stress can cause emotional, mental and physical challenges to anyone. Some of the negative effects of stress include elevated blood pressure, anxiety/depression, stomach/ digestion problems, headaches and even interference with a woman’s menstrual cycle and conception. If you experience ANY negative symptoms as a result of stress, consider
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4 Tips for an Unplanned Pregnancy
You’ve taken a pregnancy test and it came back positive — Now what? No woman dreams of experiencing an unplanned pregnancy. However, despite all of the fears and worries you may have in the face of that positive pregnancy test, it’s important to remember you’re not alone, and you have choices regarding your pregnancy! Here