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Every woman will recover differently after an abortion. In addition to any physical side effects you experience, you may find yourself with complicated feelings about the abortion procedure.

Some women feel relieved after their abortion, while others feel a sense of sadness and regret. One study found that abortion directly contributes to mental health problems for at least some women. If you’re experiencing depression, anxiety, or other mental health effects, know you aren’t alone.

You should never have to bear this burden on your own, and you deserve to find healing. Soundview is here for you during this time, and we’ll help you find the support you need.

Moving Forward is Possible

Even when things feel uncertain, know that seeking support is the first step. You’ve made a courageous decision to start your healing journey.

Whether you’re dealing with depression, anxiety, grief, or any other challenge, others have been where you are now. With time and self-care activities, they’ve been able to reflect on their experiences and look forward to the future again.

In addition to seeking support from Soundview, the following self-care activities can help you:

  • Journaling (describing your emotions on paper can be an excellent self-reflective tool)
  • Sharing your story (describing your experience to loved ones can help you process your emotions)
  • Spending time with family and friends
  • Visiting your favorite restaurant, city, etc.
  • Prioritizing rest, relaxation, and healthy eating

How We Can Help

Our social workers on staff are certified in reproductive loss grief support and offer consultations for those suffering from an abortion experience. They’ll provide coping tools to help you deal with grief and process your emotions.

You’ll be welcomed into a compassionate, caring space. No one will judge you for your abortion decision. If you’re struggling to move forward in a healthy way, know there’s hope. We’ll help you navigate this difficult journey.

Individual and group support is available, as well as support for men. Everyone copes with an abortion experience differently, and we want to hear your story.

Schedule a free and confidential appointment today to learn about our after-abortion care services. No matter how difficult things may be, know that recovery is possible.

Care You Can Rely On

You don't have to figure things out alone.
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