{"id":2749,"date":"2023-05-02T16:11:36","date_gmt":"2023-05-02T20:11:36","guid":{"rendered":"https:\/\/soundviewpregnancy.com\/mayo-es-el-mes-de-la-concienciacion-sobre-la-salud-mental\/"},"modified":"2025-01-02T15:58:18","modified_gmt":"2025-01-02T20:58:18","slug":"mayo-es-el-mes-de-la-concienciacion-sobre-la-salud-mental","status":"publish","type":"post","link":"https:\/\/soundviewpregnancy.com\/es\/mayo-es-el-mes-de-la-concienciacion-sobre-la-salud-mental\/","title":{"rendered":"Mayo es el Mes de la Concienciaci\u00f3n sobre la Salud Mental"},"content":{"rendered":"<h6><a href=\"https:\/\/soundviewpregnancy.com\/?attachment_id=1708\" rel=\"attachment wp-att-1708 nofollow external noopener noreferrer\" data-wpel-link=\"external\" target=\"_blank\"><img decoding=\"async\" class=\"size-medium wp-image-1708 aligncenter\" src=\"https:\/\/soundviewpregnancy.com\/wp-content\/uploads\/2023\/04\/hope-300x164.jpg\" alt=\"\" width=\"300\" height=\"164\" srcset=\"https:\/\/soundviewpregnancy.com\/wp-content\/uploads\/2023\/04\/hope-300x164.jpg 300w, https:\/\/soundviewpregnancy.com\/wp-content\/uploads\/2023\/04\/hope-120x65.jpg 120w, https:\/\/soundviewpregnancy.com\/wp-content\/uploads\/2023\/04\/hope.jpg 583w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/h6>\n<h6 style=\"text-align: center;\"><strong>Datos principales<\/strong><br \/>\n<a href=\"https:\/\/www.samhsa.gov\/data\/sites\/default\/files\/reports\/rpt35325\/NSDUHFFRPDFWHTMLFiles2020\/2020NSDUHFFR1PDFW102121.pdf\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">1 de cada 5<\/a> adultos estadounidenses sufre una enfermedad mental cada a\u00f1o<br \/>\n<a href=\"https:\/\/www.samhsa.gov\/data\/sites\/default\/files\/reports\/rpt35325\/NSDUHFFRPDFWHTMLFiles2020\/2020NSDUHFFR1PDFW102121.pdf\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">1 de cada 20<\/a> adultos estadounidenses padece una enfermedad mental grave cada a\u00f1o<br \/>\n<a href=\"https:\/\/jamanetwork.com\/journals\/jamapediatrics\/fullarticle\/2724377?guestAccessKey=f689aa19-31f1-481d-878a-6bf83844536a\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">1 de cada 6<\/a> j\u00f3venes estadounidenses de entre 6 y 17 a\u00f1os sufre un trastorno de salud mental cada a\u00f1o<br \/>\nEl <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15939837\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">50%<\/a> de todas las enfermedades mentales a lo largo de la vida comienzan a los 14 a\u00f1os, y el 75% a los 24 a\u00f1os<br \/>\nEl suicidio es la <a href=\"https:\/\/www.nimh.nih.gov\/health\/statistics\/suicide.shtml\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">2\u00aa<\/a> causa de muerte entre las personas de 10 a 14 a\u00f1os<\/h6>\n<p style=\"text-align: center;\"><em>Fuente: Asociaci\u00f3n Nacional de Enfermedades Mentales (NAMI)<\/em><\/p>\n<p>&nbsp;<\/p>\n<p>Tu mente importa. No est\u00e1s sola. Muchas personas que experimentan problemas de salud mental no buscan ayuda debido a la estigmatizaci\u00f3n que sigue existiendo en nuestra sociedad, a pesar del reciente aumento de la sensibilizaci\u00f3n y la educaci\u00f3n. Otras personas que luchan con su salud mental pueden ser de tu familia, vivir en la casa de al lado, entrenar a tus hijos o sentarse a tu lado en la iglesia.<\/p>\n<p>Aunque cada enfermedad tiene sus propios s\u00edntomas, los signos comunes de las enfermedades mentales en adultos y adolescentes pueden ser los siguientes:<\/p>\n<ul>\n<li>Preocupaci\u00f3n o miedo excesivos<\/li>\n<li>Pensamiento confuso o problemas de concentraci\u00f3n<\/li>\n<li>Cambios extremos de humor o comportamiento<\/li>\n<li>Evitaci\u00f3n de amigos y actividades sociales<\/li>\n<li>Cambios en los h\u00e1bitos de sue\u00f1o o de alimentaci\u00f3n<\/li>\n<li>Uso indebido de alcohol o drogas<\/li>\n<li>Pensamientos suicidas<\/li>\n<\/ul>\n<p>Demostrar respeto y aceptaci\u00f3n hacia quienes padecen una enfermedad mental, incluido t\u00fa mismo, es un paso importante para derribar los muros del estigma, la desinformaci\u00f3n y la discriminaci\u00f3n. Podemos tratar de aprender m\u00e1s sobre las enfermedades mentales y utilizar este conocimiento dentro de nuestras esferas de influencia para fomentar un cambio positivo en nuestras familias, comunidades, escuelas e iglesias.<\/p>\n<p>La recuperaci\u00f3n es una realidad para la mayor\u00eda de las personas que padecen una enfermedad mental. Aunque dar los pasos iniciales para encontrar ayuda puede ser dif\u00edcil o confuso, explorar las opciones y encontrar el tratamiento que funcione para ti es muy importante y puede cambiarte la vida.<\/p>\n<p><strong>Si t\u00fa o alguien que conoces ten\u00e9is dificultades o est\u00e1is en crisis, hay ayuda disponible.  <\/strong><strong>Llama o env\u00eda un SMS al 988 para ponerte en contacto con el Tel\u00e9fono de Ayuda en Casos de Suicidio y Crisis.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Datos principales 1 de cada 5 adultos estadounidenses sufre una enfermedad mental cada a\u00f1o 1 de cada 20 adultos estadounidenses padece una enfermedad mental grave cada a\u00f1o 1 de cada 6 j\u00f3venes estadounidenses de entre 6 y 17 a\u00f1os sufre un trastorno de salud mental cada a\u00f1o El 50% de todas las enfermedades mentales a<\/p>\n","protected":false},"author":1,"featured_media":2450,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2749","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mayo es el Mes de la Concienciaci\u00f3n sobre la Salud Mental | Soundview Pregnancy Services | Centereach, NY<\/title>\n<meta name=\"description\" content=\"Read more about Mayo es el Mes de la Concienciaci\u00f3n sobre la Salud Mental in this post. 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