{"id":2743,"date":"2023-09-28T02:41:36","date_gmt":"2023-09-28T06:41:36","guid":{"rendered":"https:\/\/soundviewpregnancy.com\/como-me-afectara-mentalmente-el-embarazo\/"},"modified":"2024-07-10T08:28:29","modified_gmt":"2024-07-10T12:28:29","slug":"como-me-afectara-mentalmente-el-embarazo","status":"publish","type":"post","link":"https:\/\/soundviewpregnancy.com\/es\/como-me-afectara-mentalmente-el-embarazo\/","title":{"rendered":"\u00bfC\u00f3mo me afectar\u00e1 mentalmente el embarazo?"},"content":{"rendered":"<p>Est\u00e1s embarazada y probablemente te preguntes c\u00f3mo te afectar\u00e1 este viaje. Un embarazo inesperado puede ser emocionante para muchas mujeres, pero tambi\u00e9n crea nuevas emociones a las que puede costar acostumbrarse. Las mujeres pueden sentirse nerviosas o emocionales cuando piensan en su embarazo. Puedes esperar emociones diferentes, y no hay motivo de preocupaci\u00f3n adicional.<\/p>\n<h2>El papel de las hormonas del embarazo<\/h2>\n<p>Es posible que hayas o\u00eddo hablar de los s\u00edntomas obvios del embarazo, como las n\u00e1useas y la ausencia de menstruaci\u00f3n. \u00bfPero qu\u00e9 pasa con el mal humor? El mal humor al principio del embarazo puede atribuirse a las <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/getting-pregnant\/in-depth\/symptoms-of-pregnancy\/art-20043853\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" data-wpel-link=\"external\">hormonas<\/a> que inundan tu cuerpo. Tus emociones pueden adoptar varias formas, entre ellas<\/p>\n<ul>\n<li aria-level=\"1\">Cambios de humor<\/li>\n<li aria-level=\"1\">Tristeza o llanto excesivos<\/li>\n<\/ul>\n<p>Estas sensaciones pueden deberse a otros problemas de salud, as\u00ed que lo mejor es que te hagas una prueba de embarazo y consultes a tu m\u00e9dico.<\/p>\n<h3>Enfermedades mentales durante el embarazo<\/h3>\n<p>La Cl\u00ednica Mayo afirma que alrededor <a href=\"https:\/\/www.mayoclinic.org\/healthy-lifestyle\/pregnancy-week-by-week\/in-depth\/depression-during-pregnancy\/art-20237875\" data-wpel-link=\"external\" target=\"_blank\" rel=\"nofollow external noopener noreferrer\">del 7%<\/a> de las mujeres embarazadas sufren depresi\u00f3n. Este trastorno mental es m\u00e1s probable que se produzca durante el embarazo si tienes uno o m\u00e1s de los siguientes factores:<\/p>\n<ul>\n<li aria-level=\"1\">Ansiedad<\/li>\n<li aria-level=\"1\">Factores estresantes de la vida<\/li>\n<li aria-level=\"1\">Falta de apoyo social<\/li>\n<li aria-level=\"1\">Embarazo inesperado<\/li>\n<li aria-level=\"1\">Antecedentes de depresi\u00f3n<\/li>\n<li aria-level=\"1\">Violencia de pareja<\/li>\n<\/ul>\n<p>La depresi\u00f3n es m\u00e1s frecuente de lo que crees y puede presentarse de diversas formas. Podr\u00edas experimentar s\u00edntomas como cambios en el apetito o bajos niveles de energ\u00eda, pero hay signos adicionales de esta afecci\u00f3n durante el embarazo, entre ellos:<\/p>\n<ul>\n<li aria-level=\"1\">Falta de asistencia a las citas prenatales<\/li>\n<li aria-level=\"1\">Fumar, beber o consumir drogas ilegales<\/li>\n<li aria-level=\"1\">Tener una ansiedad excesiva por tu beb\u00e9<\/li>\n<\/ul>\n<h2>Recibir ayuda<\/h2>\n<p>Si experimentas s\u00edntomas de depresi\u00f3n durante el embarazo, debes saber que mereces ayuda. Hablar con un profesional de la salud mental puede aportar claridad y recursos. Compartir tus experiencias con un ser querido tambi\u00e9n puede reconfortarte.<\/p>\n<p>Participar en actividades de autocuidado, como pasar tiempo en la naturaleza, leer un libro o cocinar tu comida favorita, tambi\u00e9n puede ser \u00fatil. El embarazo es un momento cr\u00edtico para cuidarte y asegurar tu bienestar.<\/p>\n<h2>Puedes encontrar ayuda aqu\u00ed<\/h2>\n<p>Si est\u00e1s luchando contra un embarazo no planificado, debes saber que hay apoyo disponible. Soundview ofrece <a href=\"https:\/\/soundviewpregnancy.com\/services\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" data-wpel-link=\"external\">servicios<\/a> gratuitos y confidenciales, como consultas de trabajo social o acceso a atenci\u00f3n m\u00e9dica a trav\u00e9s de profesionales m\u00e9dicos independientes in situ.<\/p>\n<p>Pide <a href=\"https:\/\/soundviewpregnancy.com\/contact-us\/\" target=\"_blank\" rel=\"noopener nofollow external noreferrer\" data-wpel-link=\"external\">cita<\/a> hoy mismo. Estamos aqu\u00ed para ayudarte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Est\u00e1s embarazada y probablemente te preguntes c\u00f3mo te afectar\u00e1 este viaje. Un embarazo inesperado puede ser emocionante para muchas mujeres, pero tambi\u00e9n crea nuevas emociones a las que puede costar acostumbrarse. Las mujeres pueden sentirse nerviosas o emocionales cuando piensan en su embarazo. Puedes esperar emociones diferentes, y no hay motivo de preocupaci\u00f3n adicional. El<\/p>\n","protected":false},"author":1,"featured_media":2418,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2743","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfC\u00f3mo me afectar\u00e1 mentalmente el embarazo? | Soundview Pregnancy Services<\/title>\n<meta name=\"description\" content=\"Lee m\u00e1s sobre el \u00bfC\u00f3mo me afectar\u00e1 mentalmente el embarazo?. 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